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CrossFit is for EVERYONE! You do NOT have to be fit, young, or lean to participate in CrossFit training. Every workout is modifiable.
When you first come in, you’ll spend the first several weeks working one-on-one with one of the coaches learning technique and fundamentals.
Have a pre-existing injury? No problem. We can program workouts suited to your needs.
CALL US now to schedule your free class.
Gym Hours
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm
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Time to wake up!!! We are OPEN! Classes are commencing Monday, November 2nd, however, we are open for open gym hours and personal training this week.
Please keep in mind all pre-existing covid protocols are in place. You cannot enter the facilities without first passing through the sanitation station AND wearing your face mask!
You must also sign up for classes in advance on zenplanner. If you do not have a zen planner account please contact the team or stop by the gym to set one up!
We look forward to seeing everyone!!
#igonefitness #covidchronicles #weareOPEN #onlineprogramming #inhouseclasses #threemonthchallenge
Please keep in mind all pre-existing covid protocols are in place. You cannot enter the facilities without first passing through the sanitation station AND wearing your face mask!
You must also sign up for classes in advance on zenplanner. If you do not have a zen planner account please contact the team or stop by the gym to set one up!
We look forward to seeing everyone!!
#igonefitness #covidchronicles #weareOPEN #onlineprogramming #inhouseclasses #threemonthchallenge
